Wallrope with Icy (10 Jun 2024)
A 3 hours yoga class which focuses on yoga practice using wallrope.
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- May 11
Self Practice Workshop with Ray (Jun to Sep 2024)
Self practice workshop with Ray on standing, hip and forward band, inversion and backbend asanas
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- Apr 24
Wallrope with Icy (15 May 2024)
A 3 hours yoga class which focuses on yoga practice using wallrope.
5 views
- Mar 1
SCMP: How a bipolar disorder sufferer used meditation and yoga to manage her mental health, and now helps others as a counsellor
How a bipolar disorder sufferer used meditation and yoga to manage mental health, and helps others as a counsellor
34 views
- Nov 15, 2023
Yoga for Special Needs (Nov & Dec 2023)
This course is designed for students with particular physical or mental conditions. Classes will be personalized according to their needs.
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- Oct 30, 2023
IG | @iyengaryogawithtiffany talk with Icy DeveIop a culture of Iyengar Yoga in Cantonese community
An interview with iyengaryogawithtiffany on IG about Iyengar Yoga in Cantonese community
26 views
- Sep 28, 2023
Iyengar Yoga Convention 2023 Hong Kong with Abhijata
Date: 25 - 30 Sep 2023 Venue: Tsim Sha Tsui Community Hall 136A Nathan Road, Tsim Sha Tsui, Kowloon, HK Organizer: Iyengar Yoga...
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- Sep 26, 2023
SCMP: Positioned for recovery
Iyengar Yoga helped overcome serious physical and mental ailments.
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- Jun 27, 2023
A practice of learning how to take time to yourself
A practice of learning how to take time to yourself
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- Nov 16, 2022
Yoga Immersion with Icy 25th, 26th & 27th Dec 2022
Three consecutive days of Yoga practice will surely connect your body, mind & breathe on a deeper level.
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- Jun 22, 2021
Iyengar yoga - Exploration with Raya Uma Datta (4-day online sessions)
The Iyengar Yoga Association of Hong Kong is honoured to host Raya Uma Datta yet again to teach a 4-day series of online yoga sessions...
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- Feb 16, 2021
Mirror
For first-time students visiting a Iyengar Yoga school, many of them would also be puzzled as to why there are no mirrors in the studio.
317 views
- Jan 16, 2021
Yoga Practice during Menstruation
It is much less known how one should about her yoga practice during menstruation. The following asanas help relieve abdominal cramps.
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- Oct 12, 2020
Asana & Breathing
Students new to yoga often encounter problems in breathing during their asana practice. That is through learning the alignment in asanas.
192 views
- Sep 16, 2020
COVID-19: A Suggested Recovery Programme
COVID-19: A Suggested Recovery Programme of Iyengar Yoga from the Iyengar Yoga (UK) Therapy Committee.
121 views
- Aug 30, 2020
Movie Sharing | Iyengar - The Man, Yoga, and the student's Journey
Movie Sharing | Iyengar - The Man, Yoga, and the student's Journey
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- Aug 30, 2020
Wallrope Intensive with Icy 25 Jun 2020
在這個兩小時的課堂，學生可輕鬆地順隨地心吸力，進一步結合牆繩動態的特點，更能掌握及有效地延展身體的不同部位。 此工作坊適合曾參加初階牆繩瑜珈課程及瑜伽 I以上的學員參加。 6月25日 (星期四) 2:00 - 4pm
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The Iyengar Yogaśālā Hong Kong
Flat A, 6/F, Lok's Industrial Building, 204 Tsat Tsz Mui Road, North Point, Hong Kong (Quarry Bay MTR Station Exit C)
+852 9071-0230
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