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May 15, 2024
Wallrope with Icy (10 Jun 2024)
A 3 hours yoga class which focuses on yoga practice using wallrope.
18 views


May 11, 2024
Self Practice Workshop with Ray (Jun to Sep 2024)
Self practice workshop with Ray on standing, hip and forward band, inversion and backbend asanas
15 views


Apr 24, 2024
Wallrope with Icy (15 May 2024)
A 3 hours yoga class which focuses on yoga practice using wallrope.
5 views

Mar 1, 2024
SCMP: How a bipolar disorder sufferer used meditation and yoga to manage her mental health, and now helps others as a counsellor
How a bipolar disorder sufferer used meditation and yoga to manage mental health, and helps others as a counsellor
49 views


Nov 15, 2023
Yoga for Special Needs (Nov & Dec 2023)
This course is designed for students with particular physical or mental conditions. Classes will be personalized according to their needs.
57 views

Oct 30, 2023
IG | @iyengaryogawithtiffany talk with Icy DeveIop a culture of Iyengar Yoga in Cantonese community
An interview with iyengaryogawithtiffany on IG about Iyengar Yoga in Cantonese community
28 views


Sep 28, 2023
Iyengar Yoga Convention 2023 Hong Kong with Abhijata
Date: 25 - 30 Sep 2023 Venue: Tsim Sha Tsui Community Hall 136A Nathan Road, Tsim Sha Tsui, Kowloon, HK Organizer: Iyengar Yoga...
36 views

Sep 26, 2023
SCMP: Positioned for recovery
Iyengar Yoga helped overcome serious physical and mental ailments.
76 views


Jun 27, 2023
A practice of learning how to take time to yourself
A practice of learning how to take time to yourself
22 views


Nov 16, 2022
Yoga Immersion with Icy 25th, 26th & 27th Dec 2022
Three consecutive days of Yoga practice will surely connect your body, mind & breathe on a deeper level.
15 views


Jun 22, 2021
Iyengar yoga - Exploration with Raya Uma Datta (4-day online sessions)
The Iyengar Yoga Association of Hong Kong is honoured to host Raya Uma Datta yet again to teach a 4-day series of online yoga sessions...
80 views


Feb 16, 2021
Mirror
For first-time students visiting a Iyengar Yoga school, many of them would also be puzzled as to why there are no mirrors in the studio.
323 views


Jan 16, 2021
Yoga Practice during Menstruation
It is much less known how one should about her yoga practice during menstruation. The following asanas help relieve abdominal cramps.
623 views


Oct 12, 2020
Asana & Breathing
Students new to yoga often encounter problems in breathing during their asana practice. That is through learning the alignment in asanas.
200 views


Sep 16, 2020
COVID-19: A Suggested Recovery Programme
COVID-19: A Suggested Recovery Programme of Iyengar Yoga from the Iyengar Yoga (UK) Therapy Committee.
126 views


Aug 30, 2020
Movie Sharing | Iyengar - The Man, Yoga, and the student's Journey
Movie Sharing | Iyengar - The Man, Yoga, and the student's Journey
50 views


Aug 30, 2020
Wallrope Intensive with Icy 25 Jun 2020
在這個兩小時的課堂,學生可輕鬆地順隨地心吸力,進一步結合牆繩動態的特點,更能掌握及有效地延展身體的不同部位。 此工作坊適合曾參加初階牆繩瑜珈課程及瑜伽 I以上的學員參加。 6月25日 (星期四) 2:00 - 4pm
68 views






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