SCMP: How a bipolar disorder sufferer used meditation and yoga to manage her mental health, and now helps others as a counsellor

Source:  Bhakti Mathur, 28 Jan 2024, “How a bipolar disorder sufferer used meditation and yoga to manage her mental health, and now helps others as a counsellor”, South China Morning Post, https://www.scmp.com/lifestyle/health-wellness/article/3249756/how-bipolar-disorder-sufferer-used-meditation-and-yoga-manage-her-mental-health-and-now-helps-others?campaign=3249756&module=perpetual_scroll_0&pgtype=article