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SCMP: How a bipolar disorder sufferer used meditation and yoga to manage her mental health, and now helps others as a counsellor

Updated: Mar 3

How a bipolar disorder sufferer used meditation and yoga to manage mental health, and helps others as a counsellor

How a bipolar disorder sufferer used meditation and yoga to manage mental health, and helps others as a counsellor


How a bipolar disorder sufferer used meditation and yoga to manage mental health, and helps others as a counsellor

How a bipolar disorder sufferer used meditation and yoga to manage mental health, and helps others as a counsellor

How a bipolar disorder sufferer used meditation and yoga to manage mental health, and helps others as a counsellor

How a bipolar disorder sufferer used meditation and yoga to manage mental health, and helps others as a counsellor

How a bipolar disorder sufferer used meditation and yoga to manage mental health, and helps others as a counsellor

How a bipolar disorder sufferer used meditation and yoga to manage mental health, and helps others as a counsellor


Source:  Bhakti Mathur, 28 Jan 2024, “How a bipolar disorder sufferer used meditation and yoga to manage her mental health, and now helps others as a counsellor”, South China Morning Post, https://www.scmp.com/lifestyle/health-wellness/article/3249756/how-bipolar-disorder-sufferer-used-meditation-and-yoga-manage-her-mental-health-and-now-helps-others?campaign=3249756&module=perpetual_scroll_0&pgtype=article



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