Working from gravity up to understand the movement of our consciousness Iyengar Yoga Workshop By Olop Arpipi

“The pull of gravity under our feet makes it possible for us to extend the upper part of the spine, and this extension allows us also to release between the vertebrae.  

Gravity is like a magnet attracting us to the earth, but this attraction is not limited to pulling us down, it also allows us to stretch in the opposite direction towards the sky”.

Vanda Scaravelli

Asanas are done by the body, but are not totally for the body. Asanas are part of yoga and yoga is primarily for the consciousness. Yoga is for the mind. It should be done by the body for the mind. 

- Prashant Iyengar

Workshop Details:

Date: 23-25 2026 (Saturday - Monday)

Time:  Morning Session: 10am - 1pm

Afternoon Session: 3pm - 5pm

Venue: Yogasala

Fee: HK$2,500 for 3 days

Early Bird:  HK$2,200 Payment before 1 April 2026

Teachers & Mentees Session

26 May 2026 (Tue)

10am - 1pm

HK$600

Please whatsapp to Yogasala +852 90710230 to register