top of page

SCMP: Positioned for recovery

Updated: Nov 29, 2023


Yogasalahk, Icy Lee and Cary Au-Yeung
Cary Au-Yeung of YogasalaHK, suffered from anxiety and insomnia
Practising Iyengar yoga regularly helped recovering to live
From sleepless student to teacher, Cary Au-Yeung of YogasalaHK
The key to healing is to experience being in the 'now', said Icy of YogasalaHK
Abhijata Iyengar, Iyengar's granddaughter, RIMYI in Pune, keeps Iyengar's legacy alive
Abhijata Iyengar to conduct a 6-days convention in Hong Kong
Rebuilding mental and physical strength
Regular practice to rebuild mental and physical strength

Source: "How Iyengar yoga helped three women overcome anxiety, depression. insomnia, PTSD and excruciating pain", South China Morning Post, dated 25th September, 2023















72 views0 comments

댓글

bottom of page