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SCMP: Positioned for recovery

Updated: 2 hours ago


Yogasalahk, Icy Lee and Cary Au-Yeung
Positioned for Recovery
Cary Au-Yeung of YogasalaHK, suffered from anxiety and insomnia
Cary Au-Yeung of YogasalaHK, suffered from anxiety and insomnia
Practising Iyengar yoga regularly helped recovering to live
From sleepless student to teacher, Cary Au-Yeung of YogasalaHK
From sleepless student to teacher, Cary Au-Yeung of YogasalaHK
The key to healing is to experience being in the 'now', said Icy of YogasalaHK
The key to healing is to experience being in the 'now', said Icy of YogasalaHK
Abhijata Iyengar, Iyengar's granddaughter, RIMYI in Pune, keeps Iyengar's legacy alive
Abhijata Iyengar, Iyengar's granddaughter, RIMYI in Pune, keeps Iyengar's legacy alive
Abhijata Iyengar to conduct a 6-days convention in Hong Kong
Abhijata Iyengar to conduct a 6-days convention in Hong Kong
Rebuilding mental and physical strength
Rebuilding mental and physical strength
Regular practice to rebuild mental and physical strength
Regular practice to rebuild mental and physical strength

Source: "How Iyengar yoga helped three women overcome anxiety, depression. insomnia, PTSD and excruciating pain", South China Morning Post, dated 25th September, 2023















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