SCMP: Positioned for recoveryUpdated: Nov 29, 2023Positioned for RecoveryCary Au-Yeung of YogasalaHK, suffered from anxiety and insomniaFrom sleepless student to teacher, Cary Au-Yeung of YogasalaHKThe key to healing is to experience being in the 'now', said Icy of YogasalaHKAbhijata Iyengar, Iyengar's granddaughter, RIMYI in Pune, keeps Iyengar's legacy aliveAbhijata Iyengar to conduct a 6-days convention in Hong KongRebuilding mental and physical strengthRegular practice to rebuild mental and physical strengthSource: "How Iyengar yoga helped three women overcome anxiety, depression. insomnia, PTSD and excruciating pain", South China Morning Post, dated 25th September, 2023
Positioned for RecoveryCary Au-Yeung of YogasalaHK, suffered from anxiety and insomniaFrom sleepless student to teacher, Cary Au-Yeung of YogasalaHKThe key to healing is to experience being in the 'now', said Icy of YogasalaHKAbhijata Iyengar, Iyengar's granddaughter, RIMYI in Pune, keeps Iyengar's legacy aliveAbhijata Iyengar to conduct a 6-days convention in Hong KongRebuilding mental and physical strengthRegular practice to rebuild mental and physical strengthSource: "How Iyengar yoga helped three women overcome anxiety, depression. insomnia, PTSD and excruciating pain", South China Morning Post, dated 25th September, 2023