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Wallrope with Icy (10 Jun 2024)
A 3 hours yoga class which focuses on yoga practice using wallrope.
May 15, 2024
28 views
Self Practice Workshop with Ray (Jun to Sep 2024)
Self practice workshop with Ray on standing, hip and forward band, inversion and backbend asanas
May 11, 2024
26 views
Wallrope with Icy (15 May 2024)
A 3 hours yoga class which focuses on yoga practice using wallrope.
Apr 24, 2024
7 views
SCMP: How a bipolar disorder sufferer used meditation and yoga to manage her mental health, and now helps others as a counsellor
How a bipolar disorder sufferer used meditation and yoga to manage mental health, and helps others as a counsellor
Mar 1, 2024
61 views
A practice of learning how to take time to yourself
A practice of learning how to take time to yourself
Jun 27, 2023
28 views
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