CARY AU YEUNG
Cary started to know more about Iyengar Yoga after practicing at YOGAŚĀLĀ from September 2009 and she realized she found her lifetime wellness and meditative yoga practice.
She used to be a busy regional business executive with intensive travel and long working hours. Once she practiced more yoga in Iyengar way, she realized it transformed her body, mind and breath gradually. As a Chinese ink painting practitioner, she also found it unleashes her creativity potential. At the same time, she treats everyone and everything equally by learning from Guruji B.K.S. Iyengar and being grateful and compassion for the people and things around her.
After developing consciousness in cognitive action through continuous asana practice during classes and overseas workshops since 2011, she decided to pursue an inward journey and devoted more time in sharing what she has benefited from Iyengar yoga through self practice and teaching.